Category: Blog

  • What You Need to Know About Your Body

    What You Need to Know About Your Body

    Whether you are just starting college, or you’re nearing the end. This is what I needed to know about my body before starting school.

  • Why I Failed at Mindful Eating…

    Why I Failed at Mindful Eating…

    How a little background noise can help make a meal mindful.

  • Started in the DMs, Now We Here

    Started in the DMs, Now We Here

    An adventure that started with a DM!

  • Pressing Forward

    Pressing Forward

    Here’s to my next adventure, one with no limits and everything to gain!

  • Last Thoughts as a Dietetic Intern

    Last Thoughts as a Dietetic Intern

    I want to capture these emotions just as they are. Not sure where we’ll end up, but… Here we go!It’s the night before my exit interview. I feel pretty anxious but it’s manageable. I have both transcripts that I need, all the forms I need and apparently I crossed all…

  • Donuts, Diets, and Morality

    Donuts, Diets, and Morality

    If food morality and politics got you down, this one is for you! Let’s talk about how to be a non-judgmental eater and keep your eyes on your own plate.

  • So You Didn’t Match…

    So You Didn’t Match…

    Hey there, If you clicked on this, it’s probably because you didn’t match with a dietetic internship. I feel your pain. I didn’t match the first time I applied. I did everything my professors suggested and I still didn’t match. Reading that screen felt like a bad dream. I probably…

  • In Case You Need Permssion

    In Case You Need Permssion

    As I was getting ready this morning I channeled high school Christyna. I turned on some Fall Out Boy (Folie a Deux, to be exact!) and bopped around my bathroom as I brushed my teeth and put on mascara. I was mentally preparing myself for the day by spiraling up.…

  • What I’ve Learned Since Starting A Nutrition Instagram

    What I’ve Learned Since Starting A Nutrition Instagram

    I’ve been on the internet for quite some time now… The first social media profile I ever had was either a myspace or AIM (AOL instant messenger – this isn’t even a thing anymore). I remember when you had to have someone in your network verify you were a real…

  • Confessions of a Dietetic Intern

    Confessions of a Dietetic Intern

    My thoughts on my first rotation as a dietetic intern.