Individual Nutrition Counseling

Christyna provides individual nutrition counseling services to those seeking recovery from an eating disorder or disordered eating, those wanting to pursue intuitive eating, and those working to improve their body image.

In the therapeutic relationship, Christyna helps clients unlearn unhelpful beliefs about food and body image that keep them stuck. She teaches her clients how to eat what sounds good and helps them feel their best.

She is known for her creative techniques that help client’s learn and practice a positive relationship with food and their body.

Clinical Supervision

Christyna provides clinical supervision to dietitians seeking to improve their knowledge of working with eating disorders, disordered eating, body image, and intuitive eating.

She shares her clinical knowledge from working various levels of care, as well as her most used resources.

She instills confidence into the clinician though gentle self-reflection and critical thinking skills.