Author: Christyna
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What I’ve Learned Since Starting A Nutrition Instagram
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I’ve been on the internet for quite some time now… The first social media profile I ever had was either a myspace or AIM (AOL instant messenger – this isn’t even a thing anymore). I remember when you had to have someone in your network verify you were a real…
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Creatively Cheap Vegan
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If you want to eat more plants, but don’t want to break the bank, you’ve come to the right place! I have been eating vegan on a budget for a few years now and have learned a few tips and tricks along the way that I would love to share…
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Fighting Food Fatigue
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Let me tell you about the time I lived in my first apartment. It was the fall semester of my senior year in college, I was working long hours in a hospital. After looking at food all day I am much less motivated to cook for myself, so I did…
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Destroy Your Inner Critic
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Disclosure: Some of the links below are affiliate links. Purchases made through them cost you nothing additional, however they will result in commission for me. New year, new me, right? It’s a new year, and many people want to be a “new me.” Why not be a “better me?” Become…
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New Year, New Domain, Better Me!
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2017 Recap There’s 4 days left in 2017?! Where has the year gone? I’m excited to see what we can accomplish in 2018, and where this space will end up. I have plans in mind, but God orders our steps (Proverbs 16:9). I’m amazed at where I’ve landed compared to…
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Back in the Kitchen
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Am I the only one that scrolls through Instagram feeds full of food?? I get so much inspiration to try new flavors and combinations! Because I know we all have an obsession with food, I thought I’d show you what I’ve been eating recently! The past few weeks have been…
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Ditching the Scale
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I can honestly say one of my least favorite parts of going to the doctor is getting in the scale. For as long as I can remember I’ve dreaded watching them slide the weight along that stupid balance. On my most recent trip to the doctor I stepped in the…
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Preventing Food Waste
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So today is National Clean Out Your Refrigerator Day. Not sure about the origins of this holiday, but it’s good timing considering Thanksgiving is quickly approaching. Gotta make room for all those leftovers! Now before we start tossing everything in the trash, I’m sure we have plenty of useable things…
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Giving the Gift of Kindness
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Kindness shouldn’t be delegated to a day, but the current headlines beg to differ. Kindness seems to be lacking if you let 24-hour news media inform you. Thankfully this isn’t the truth. While today may be National Kindness Day. Everyday we should spread kindness around like we breathe air.Kindness is…