Author: Christyna
-
“I Can’t Eat That” and Other Food Rules
•
If you’ve ever said “I can’t eat that” or felt guilty about eating something, this post is for you. We’re talking about food rules and how to let them go.
-
Werewolves, Magic Treehouses, and Pizza
•
Who knew such wisdom could come in such a small package?! I’m sharing what I learned about food freedom from a 6 and a half year old!
-
What You Need to Know About Your Body
•
Whether you are just starting college, or you’re nearing the end. This is what I needed to know about my body before starting school.
-
-
-
-
Last Thoughts as a Dietetic Intern
•
I want to capture these emotions just as they are. Not sure where we’ll end up, but… Here we go!It’s the night before my exit interview. I feel pretty anxious but it’s manageable. I have both transcripts that I need, all the forms I need and apparently I crossed all…
-
Donuts, Diets, and Morality
•
If food morality and politics got you down, this one is for you! Let’s talk about how to be a non-judgmental eater and keep your eyes on your own plate.
-
So You Didn’t Match…
•
Hey there, If you clicked on this, it’s probably because you didn’t match with a dietetic internship. I feel your pain. I didn’t match the first time I applied. I did everything my professors suggested and I still didn’t match. Reading that screen felt like a bad dream. I probably…
-
In Case You Need Permssion
•
As I was getting ready this morning I channeled high school Christyna. I turned on some Fall Out Boy (Folie a Deux, to be exact!) and bopped around my bathroom as I brushed my teeth and put on mascara. I was mentally preparing myself for the day by spiraling up.…