in this episode Christyna discusses the trend of that girl aesthetic on tiktok and how it’s actually not that helpful. Christyna explore the impact of perfectionism and narrow gender expression on one’s relationship with food and their body, and how this can be a result of low self-esteem or self-worth.
christyna has started a patreon to offer another way of connecting and a space to share longer form content and vides. there is a weekly coffee chat, where she shares her thoughts and questions on different topics of the moment. she writes a weekly newsletter. there are monthly digital downloads. and much more including an upcoming series on the cult-like qualities of diet culture.
we don't need girl boss 2.0. we don't need that girl aesthetic. you are already worthy. Click To Tweetfind me on the internets:
patreon.com/encouragingdietitian
instagram.com/encouragingdietitian
twitter.com/encouragingRD
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